health

5 Important Medical Tests Every Woman Should Get

Many women claim that they are just too busy to take care of themselves, because they are busy taking care of others. You shouldn’t have to be an unhealthy martyr for the good of your […]

10/20/2010

Don't Feel Like Exercising? Stop Slacking Off!

Have you found yourself in an exercise rut? The shorter, darker, colder days can make you too cozy or exhausted to pull on your trainers and get your bottom to the gym. But we all […]

10/12/2010

Everything You Need To Know About Breast Cancer

October is National Breast Cancer Awareness Month and while breast cancer is a scary thing to think about, it’s better to be “aware,” especially since the survival rate for breast cancer caught in Stage One […]

10/01/2010

A List of the Unhealthiest Milkshakes in America, Calorie Counter Included

It’s important to eat healthy and exercise, but it’s equally as important to treat yourself from time to time to something deliciously unhealthy, otherwise a person could go mad with unfulfilled desire. The trick when […]

09/16/2010

Truth About Health Myths

  Don’t walk out of your house with your hair wet for fear of catching a cold? Ask a friend to scare you when you get the hiccups? There are certain health myths many of […]

09/15/2010

What’s In A Name? ‘Corn Syrup’ To Become ‘Corn Sugar’

Consumption of corn syrup among Americans dropped to a 20-year low and now the Corn Refiner’s Association is hoping a change in the product name may help them recover from low sales. Are you in […]

09/14/2010

Try a Meatless Monday To Fight Cancer and Heart Disease

Even if you are an avid meat-eater, you can get lots tons of the benefits of being a vegetarian without any of the drawbacks. All you have to do is go meatless one day a […]

09/06/2010

Time-Saving, Lunch-Packing Tips For Busy Moms

Are your mornings something like this: Open your eyes, check the time, hit snooze, wake up, wash your face, check the time, tell the kids to wake up, check the time, put on your makeup, […]

09/04/2010

From Couch to Finish Line: 5 Weeks to your first 5-K

Even if you’ve never run a day in your life, if you are reasonably healthy and without any major injuries you can probably learn to run a 5K in 5 weeks. 5k stands for 5 […]

09/01/2010

Glow On:7 Foods For Gorgeous Skin

Celebrities are always touting the miraculous benefits of extremely expensive face creams which “normal” women couldn’t realistically afford. So how does a babe on a budget give great face without jeopardizing her finances? Nature has […]

08/27/2010

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