We all know strawberries taste delicious, but did you know the red fruit also contains many nutrient-rich benefits to our health that makes for the perfect guilt-free summer snack?!
It’s been a strenuous 2012 for Beach Boys mastermind Brian Wilson, and many have expressed concerns over the 70-year-old’s health as he’s toured the globe with his reunited band.
Many popular restaurants offer healthy-sounding dishes that are packed with calories, fat and sodium. David Zinczenko and Matt Goulding of Yahoo Health compiled this list of 10 “wannabe” healthy foods that may fool you when […]
Does this scenario sound familiar to you? You spent all winter and spring working on your summer beach body, but once the weather starts to heat up, you stop your “get-hot-for-summer” attitude and replace it […]
Step into any Whole Foods and you will see shelves and shelves of vitamins, minerals, flax powder, probiotics, and live algae. Apparently, all these things are good for you and help fight cancer. While they […]
It’s raining; it’s pouring; here comes cold season! Not prepared? Don’t worry. We’ve got advice on how you can avoid, fight, and get over the common cold.
People always blame insomnia on tons of mundane factors like stress, diet, and caffeine. But you may be suffering from bigger health concerns. Check out these reasons for poor sleep, plus the ways that you […]
Some people think her super-buff arms are super-sexy; some people think her muscles are manly. Whatever you think about the attractiveness of [lastfm]Madonna[/lastfm]‘s muscular stature, only thing is for certain: Madge is looking foxy for […]
There has been a lot of conflicting information circulating about the exact health implications of foods made from soy products like tofu, soymilk, and vegetarian meat options. One school of thought is that soy is […]
Looking for ways to decrease the prices on your grocery store bill, battle the bulge, and eat as healthy as possible? Check out these 25 awesome supermarket shopping tips!