Today's Tickets @ 2 Song: "Everybody Wants To Rule The World" by Tears For Fears

5k

From Couch to Finish Line: 5 Weeks to your first 5-K

Even if you’ve never run a day in your life, if you are reasonably healthy and without any major injuries you can probably learn to run a 5K in 5 weeks. 5k stands for 5 […]

09/01/2010

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