Top 10 Los Angeles Exercise Trends Perfect For Your New Year’s Resolution

5. Spinning & Yoga or Pilates

Consider yourself a no-holds barred athlete who enjoys the high-octane workout of spinning, but still needs the limb-loosening of yoga?

Try a class at YAS, or Yoga And Spinning. Their signature class integrates the two disciplines for a perfect whole body workout.

YAS has studios all over Los Angeles!

  • RainbowRay

    After so many years of sacricing for my dreams, I’ve been looking at these videos and the sites and dreaming of “working out and sculpting myself” (for guess who?? Rigggght! of course also for myself). I’d love to be doing what some of those hot ladies are doing. After almost 12 years of working on and following dreams, I feel a little burned out, but still BELIEVING in MIRACLES (Fiona being the most beautiful MIRACLE of them all! I miss her so much!)

    “Sharing is caring and caring is sharing; living is giving and giving is living
    8481 hours to go (more or less!)

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