1. Sweaty Sunday

Ryan Heffington runs the Sweat Spot in Silver Lake and is our dance guru. An amazing dancer, Heffington brought the art of dance to everyone, including beginners, with his popular class called Sweaty Sundays on, you guessed it, Sundays.

Now he has dance classes all throughout the week, but his class on Sundays remains one of our favorites. It’s a fabulous extension from a night of partying before. Because who wants to leave the dance club? Plus the classes are super cheap at only $10 a pop.

Try a class at the Sweat Spot in Silver Lake !

http://www.thesweatspotla.com/

• Did we miss your favorite work-out in Los Angeles? Let us know in the comments!