Top 10 Los Angeles Exercise Trends Perfect For Your New Year’s Resolution

1. Sweaty Sunday

Ryan Heffington runs the Sweat Spot in Silver Lake and is our dance guru. An amazing dancer, Heffington brought the art of dance to everyone, including beginners, with his popular class called Sweaty Sundays on, you guessed it, Sundays.

Now he has dance classes all throughout the week, but his class on Sundays remains one of our favorites. It’s a fabulous extension from a night of partying before. Because who wants to leave the dance club? Plus the classes are super cheap at only $10 a pop.

Try a class at the Sweat Spot in Silver Lake !

  • Did we miss your favorite work-out in Los Angeles? Let us know in the comments!
  • RainbowRay

    After so many years of sacricing for my dreams, I’ve been looking at these videos and the sites and dreaming of “working out and sculpting myself” (for guess who?? Rigggght! of course also for myself). I’d love to be doing what some of those hot ladies are doing. After almost 12 years of working on and following dreams, I feel a little burned out, but still BELIEVING in MIRACLES (Fiona being the most beautiful MIRACLE of them all! I miss her so much!)

    “Sharing is caring and caring is sharing; living is giving and giving is living
    8481 hours to go (more or less!)

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