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10 ‘Healthy’ Foods That Aren’t (page 9)

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(Photo: Romeo Gacad/AFP/Getty Images)

(Photo: Romeo Gacad/AFP/Getty Images)

2921334 10 Healthy Foods That Arent

(Photo: Romeo Gacad/AFP/Getty Images)

#2: Worst “Healthy” Grilled Entrée
Applebee’s Sizzling Skillet Steak Fajitas
1,410 calories
55 g fat (25 g saturated)
5,630 mg sodium

Grilled meat and vegetables, what’s the problem? First, the flour tortillas are a few hundred unnecessary calories added onto the dish. Then, the common practice in restaurants of grilling with tons of oil, butter and salt convert what could be a healthy dish into a not-so-healthy one.

Eat This Instead!
Asiago Peppercorn Steak
380 calories
14 g fat (6 g saturated)
1,520 mg sodium

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