10 ‘Healthy’ Foods That Aren’t (page 8)

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(Photo: Romeo Gacad/AFP/Getty Images)

(Photo: Romeo Gacad/AFP/Getty Images)

2921334 10 Healthy Foods That Arent

(Photo: Romeo Gacad/AFP/Getty Images)

#3: Worst “Healthy” Seafood Entrée
The Cheesecake Factory Herb Crusted Filet of Salmon
1,400 calories
48 g saturated fat
1,240 mg sodium

Cheesecake Factory is notorious for frying or breading many of their dishes or coating them in fattening sauces. But they have added a low-calorie version of the classic Herb Crusted Salmon that is good for your waist.

Eat This Instead!
SkinnyLicious Herb Crusted Salmon
570 calories
9 g saturated fat
687 mg sodium

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