10 ‘Healthy’ Foods That Aren’t (page 8)
#3: Worst “Healthy” Seafood Entrée
The Cheesecake Factory Herb Crusted Filet of Salmon
48 g saturated fat
1,240 mg sodium
Cheesecake Factory is notorious for frying or breading many of their dishes or coating them in fattening sauces. But they have added a low-calorie version of the classic Herb Crusted Salmon that is good for your waist.
Eat This Instead!
SkinnyLicious Herb Crusted Salmon
9 g saturated fat
687 mg sodium