10 ‘Healthy’ Foods That Aren’t (page 6)
#5: Worst “Healthy” Burger
Ruby Tuesday Avocado Turkey Burger with Fries
73 g fat
3,221 mg sodium
Just because it says turkey doesn’t mean it is necessarily the healthiest choice. Restaurants often serve fatty, dark-meat turkey burgers that are just as fatty as their regular burgers!
Eat This Instead!
Top Sirloin with Roasted Spaghetti Squash and White Cheddar Mashed Potatoes
39 g fat
1,693 mg sodium