10 ‘Healthy’ Foods That Aren’t (page 6)

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(Photo: Romeo Gacad/AFP/Getty Images)

(Photo: Romeo Gacad/AFP/Getty Images)

2921334 10 Healthy Foods That Arent

(Photo: Romeo Gacad/AFP/Getty Images)

#5: Worst “Healthy” Burger
Ruby Tuesday Avocado Turkey Burger with Fries
1,313 calories
73 g fat
3,221 mg sodium

Just because it says turkey doesn’t mean it is necessarily the healthiest choice. Restaurants often serve fatty, dark-meat turkey burgers that are just as fatty as their regular burgers!

Eat This Instead!
Top Sirloin with Roasted Spaghetti Squash and White Cheddar Mashed Potatoes
669 calories
39 g fat
1,693 mg sodium

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