10 ‘Healthy’ Foods That Aren’t (page 3)

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(Photo: Romeo Gacad/AFP/Getty Images)

(Photo: Romeo Gacad/AFP/Getty Images)

2921334 10 Healthy Foods That Arent

(Photo: Romeo Gacad/AFP/Getty Images)

#8: Worst “Healthy” Smoothie
Smoothie King Cranberry Supreme (40 oz.)
1,108 calories
2 g fat (0 g saturated)
192 g sugar

Smoothies CAN be a healthy treat, but the mega-sized cup and 200 calories of extra sugar turn this smoothie into a belly bomb.  Instead, the experts at Yahoo Health recommend smoothies that contain only fruit, protein powder and maybe a little honey for natural sweetening.

Eat This Instead!
Blueberry Heaven (20 oz.)
325 calories
1 g fat (0 g saturated)
64 g sugar

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