10 ‘Healthy’ Foods That Aren’t (page 2)
#9 Worst “Healthy” Chicken Salad Sandwich
Boston Market Whole All White Rotisserie Chicken Salad Sandwich
64 g fat (10 g saturated)
1,700 mg sodium
The culprit on this item is the full-fat mayo and lots of oil. Otherwise, this thing would be pretty good for you! The guys at Yahoo Health recommend you go with the half size of a lighter sandwich like their Rotisserie Chicken Carver and shave off about 700 calories.
Eat This Instead!
Half Rotisserie Chicken Carver
18 g fat (4.5 g saturated)
880 mg sodium